Barbecue tofu & vegetable salad with a balsamic dressing

Barbecue tofu & vegetable salad with a balsamic dressing

Barbecue tofu & vegetable salad with a balsamic dressing
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  • Serves1 Portion
  • Prep time15 min
  • Cook time8 min
  • Timeout2 h
  • FreezingFreezes well

Ingredients

Salade
  • 2 1 cm thick slices of regular firm tofu
  • 1 cup of sliced Chinese cabbage
  • 1 carrot, julienned
  • 1 Lebanese cucumber, sliced
  • Half an avocado, diced
  • 2 tablespoons of fresh cilantro, chopped
  • 2 tablespoons of roasted soy beans
Vinaigrette
  • 3 tablespoons of olive oil
  • 1 tablespoon of balsamic vinegar
  • 2 teaspoons of Dijon mustard
Marinade
  • 2 tablespoons of barbecue sauce, store-bought or homemade
  • 1 tablespoon of balsamic vinegar

Steps

  1. Mix all the marinade ingredients in a bowl. Then baste the tofu slices with it, and refrigerate for 2 hours or overnight.
  2. Grill the tofu on the barbecue or in a non-stick pan for 2 to 3 minutes on each side. Set aside.
  3. Combine all the salad ingredients in a bowl, except for the tofu slices, then set aside.
  4. Mix all the vinaigrette ingredients in a small bowl and then pour onto the salad. Mix the salad well then serve with the tofu slices.
Recipe published on August 19, 2018