Grated apple bowl

Grated apple bowl
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I don’t know about you, but I find it really hard to plan my snacks ahead of time, because my cravings are unpredictable. I always get the munchies at random times, even if nothing changes in my eating habits: one day, it’ll be after dinner; another day, it’ll be two hours after breakfast. 

I admit that I’m a hard nut to crack.

So, I thought I should learn how to turn simple foods that keep a long time into delicious snacks.

This recipe isn’t rocket science: it’s basically the same as eating an apple, but I swear, like me, with every bite, you’ll be surprised at how much more satisfying than that it is.

Now you try it!

  • ServesServes 1
  • Prep time2 min
  • Cook time-
  • Timeout-
  • FreezingFreezes well


  • 1 apple, with skin on
  • 1 teaspoon lemon juice
  • 1 tablespoon honey (or more, to taste)
  • 1 tablespoon sunflower seeds, roughly chopped
  • 1 tablespoon pistachios, roughly chopped
  • 2 dates, finely chopped


  1. Grate the apple and transfer to a bowl.
  2. Drizzle with lemon juice and top with remaining ingredients. Enjoy! 


Recipe published on August 19, 2018