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Soybeans & 3 toppings
Photo credit: Dana Dorobantu

Soybeans & 3 toppings

Soybeans & 3 toppings
Photo credit: Dana Dorobantu
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A healthy snack option, this recipe is quick to put together, and it’ll switch things up a bit. There are 3 topping options but, the possibilities are endless here so go with what you like best.

  • Serves2 to 4
  • Prep time10 mins
  • Cook time4 to 6 mins
  • Timeout10 mins
  • FreezingFreezes well


  • 1 bag (5oo g) of frozen pod soybeans
  • A drizzle of olive oil
1st topping option
  • 2 tablespoons of steak spice
2nd topping
  • 1 tablespoon of curry paste
  • 2 teaspoons of white roasted sesame seeds
  • 1 teaspoon of sea salt
3rd topping option
  • 1 tablespoon of chili spice
  • 2 tablespoons of grated parmesan cheese
  • 1/4 teaspoon of salt


  1. Bring 6 cups of salted water to a boil then bake the soybeans for 4 to 6 minutes. Strain.
  2. Add the beans to a bowl then coat with olive oil.
  3. Split the lot into 3 equal parts, then top with your preferred toppings.

Tips & tricks

Eat right away. Keeps for 3 days in the refrigerator, cannot be frozen.



Recipe published on August 19, 2018